Weight Loss Journey

Hello ladies, I just thought I'd take the time to share some of my personal life with all of you. I'm going through a weight loss journey now. The last 2 years and life stresses have been tough on me. I gained a lot of weight due to my health issues. I was having a hard time getting around. I knew my knees were bad, but then my shoulders and my back had gotten worse too. So to the doctor office I went. I hate visiting the doctors. But I was sent to do X-rays and also an MRI. I found my knees had gotten worse and my right shoulder too. There are names for these ailments but I am not accepting the diagnosis of either. Being a devout Christian woman I know prayer can change things. But weight can make a person heavy so I do accept that I need to loose some weight. My goal is to loose 150 pounds. Yea...that's also of weight, and I can't move my arms and legs well. So I'm going to physical therapy. I like physical therapy, I'm learning about my muscles and that they are places I never knew they were. So this journey is one I will keep you all updated on. Pray for as I pray for you all. It's so much the food. I can control my appetite it's the healthy eating part. I'm pretty busy and don't have to cook all the time. Plus it takes longer to do so with my back. Any suggestions I would gladly appreciate. Please feel free to help a sister out ☺️. I'm trying to make a list to follow. I'm already a calendar, organized, kind of gal. I follow my daily calendar daily like clockwork. So slipping in cooking time could be a thing  that I could do, but we will see. U hope you ladies and whoever else is reading the holy is enjoying the content. I'm not a writer or Grammer expert, but I do expect to give content that will help you, and you help me in this time we share. I just want to be transparent and there for you all. Life is a big learning experience and we can all help one one another through it. I guess I will share I am down 13 pounds, woo hoo! Lots more to go but it's a great start. 

As always, before I end a blog post, I like to extend invitations to people that want to receive Jesus as their Lord and Savior. If that's you today, just recite this prayer:

Lord Jesus, I repent of my sins and surrender my life to You. I believe that Jesus Christ is the Son of God. That he died on the cross for my sins and rose again on the third day for my Victory, I believe that in my heart and make confession with my mouth, that Jesus is my Lord and Savior.

If you recited this prayer, then you are saved according to Romans Chapter 10 verses 9 and 10. If you don't have a bible, use your cell phone and download the You version Bible App until you get a bible, and if you don't have a church, please search for a good bible teaching, truth speaking church. Pray and God will send you to the right church, he will answer. I am so proud of you and I would like to welcome you to the family.

If you need someone to talk to please don't hesitate to email us at admin@urbeauty4ashes.com Someone will reach out within 24 hours of receiving your email. Remember, I love you with the love of the Lord. Til next post, be blessed.

Thanks for reading today and may God be the painter of your canvas!